Together, we make Healthy Homemade Habits. In 2020, we made the decision to get serious about our health, and cut Ultra Processed Foods out of our diet. We already loved eating good food and cooking together, but we didn't know just how much better our experience could be!
Since then, we've been making pretty much everything from scratch, but we do have our moments when we like to let loose a little (and by “let loose”, we mean eat a couple of bowls of fun cereal).
We believe that life is all about balance, and to be a healthy person, being conscious of what you consume is the most important thing. We're not all-or-nothing people, so, we won't ever tell you what not to eat, but rather, to be aware of what it is you're eating, and maybe suggest some more wholesome alternatives.
If you've looked around our site (or watched any of our YouTube videos), you'll know we operate on the 80/20 method of eating: 80% wholesome, nutritious, fresh foods, and 20% fun or indulgent foods. It's simple and straightforward, it's easy to maintain, and it gives us the flexibility to still enjoy trending foods and the occasional nostalgic treats of our youth.
Hana & Timm
Another thing you should know about us is that we love grocery shopping! We really, truly enjoy spending time exploring grocery stores, and that interest has blossomed into a personal study of grocery shopping habits.
From what we've observed (and experienced ourselves), the grocery store is actually where healthy habits start, not in the kitchen. We've created what we consider to be The Perfect Grocery List, and it's made us enjoy the store even that much more!
If you want to get in touch with us, or have a question about Ultra Processed Foods, the 80/20 diet, or something grocery store related, email us and we'll get back to you as soon as we can!
Healthy Homemade Habits